Gentle, Holistic Relief for Jaw Pain, Headaches, and Neck Pain in Minneapolis
Finally, care that works without making things worse.
At Stockheart Whole Health, we help sensitive, complex bodies feel better—with nervous-system aware, trauma-informed care.
You’re Not Alone—and You’re Not “Too Much.”
💬 Frustrated by tightness that never fully goes away?
💬 Worried about side effects from medications or dismissive and invasive care?
💬 Exhausted from trying everything—and still hurting?
You deserve care that listens. Many of our clients have been dismissed, misdiagnosed, or told “just stretch more.”
At Stockheart, we hear you—and we can help.
Why Your Head, Neck & Jaw Pain Are Connected
Most practitioners treat these separately. We see the bigger picture.
Your symptoms might include:
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Tension headaches that start at your skull base
Morning headaches from nighttime clenching
"Barometric pressure" headaches (often jaw tension)
Migraines with neck and shoulder involvement
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Clicking, popping, or grinding when you open your mouth
Jaw locking or feeling "stuck"
Pain when chewing, talking, or yawning
Teeth grinding or clenching (especially at night)
Ear fullness without infection
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"Tech neck" from forward head posture
One-sided stiffness that won't release
Can't find a comfortable pillow position
Morning neck pain that takes hours to loosen
Shoulder blade pain traveling up your neck
These happen together because your head, neck, and jaw form one interconnected system. When one area is in trouble, the others compensate—and eventually break down too.
[Link: Learn more about chronic pain patterns →] (Blog/Resource)
The Real Reasons Your Pain Persists
It's not just "tight muscles" or "bad posture." Here's what's really happening:
🧠 Nervous System Stress - Chronic fight-or-flight creating protective muscle tension
🔄 Structural Imbalances - Spinal misalignments affecting nerve communication
🔥 Inflammatory Triggers - Food sensitivities, hormones, or toxins increasing pain sensitivity
💔 Emotional Holding - Unexpressed stress manifesting as physical tension
The key? We address ALL of these layers, not just where it hurts.
→ Does this sound like you might also struggle with stress, sleep, or burnout? We help with those connections too.
→ Notice your symptoms get worse with hormonal changes or certain foods? Those patterns matter.
Our Gentle, Full Body Approach
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Uncovers hidden triggers like food sensitivities or hormone imbalances.
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No cracking. No force. Just gentle, precise realignment that allows your body to let go.
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Helps your body feel safe enough to release chronic tension.
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Regulates energy, softens tension, and restores calm
🎁 Get Instant Relief Starting Today
FREE GUIDE:
5 Gentle Stretches to Ease Head, Neck & Jaw Pain
In Just 10 Minutes a Day
✅ Evidence-based techniques targeting the most common trigger points
✅ Safe for sensitive bodies - no equipment needed, do anywhere
✅ Written with care - trauma-informed instructions with options for different comfort levels
✅ Addresses the mind-body connection - includes breathing and nervous system tips
Plus, you'll get our monthly newsletter with:
Gentle movement tips and techniques
Root cause insights for chronic pain
Local event announcements and workshops
Success stories from real patients (with permission)
“Chronic pain isn’t just mechanical—it’s often a nervous system signal. That’s why we treat the whole body, not just where it hurts.”
We specialize in treating complex, sensitive, often-overlooked bodies. And we know healing happens best at your own pace.
Read More on Root Cause Healing →
🎁 Ease the Ache
5 Gentle Stretches to Ease Head, Neck & Jaw Pain — In Just 10 Minutes a Day
Practical, quick relief tools for women who feel tense, tight, and overwhelmed.
Safe for sensitive nervous systems and easy to do anywhere — no equipment needed.
Written in trauma-informed, validating language so Alex feels seen and understood.
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[Subtext: No spam ever. Just useful, soothing tools.]
“After months of TMJ pain, the gentle care at Stockheart gave me real relief—without the flare-ups.”
“The team’s kindness made all the difference in my migraine recovery. They saw the whole me.”
🌿 Ready to Feel Like Yourself Again?
We serve patients across Minneapolis, including Uptown, Whittier, LynLake, and beyond
Trauma-informed, whole-person care—designed with your sensitivity in mind.
STOCKHEART WHOLE HEALTH
Gentle Chiropractic • Acupuncture • Functional Medicine • TMJ and Migraine Relief
Serving Uptown, Whittier, Powderhorn, Lyn-Lake, Kingfield, Linden Hills, South Minneapolis, St. Louis Park, and surrounding Minneapolis and St. Paul neighborhoods