Welcome to Wellness Wisdom in Minneapolis 

As a collection of spirited life-long learners, dedicated to our passion to help people get to their very best self, we want to share that knowledge with you. Here, you can find some insights we've learned along the way that we feel you might find helpful along your journey to health and wellness. Always learning, always sharing.


Brenna Erickson Brenna Erickson

Functional Medicine for Chronic Headaches: Looking Beyond the Symptoms

"Have you tried drinking more water?" If you're tired of dismissive responses to your chronic headaches, you're not alone. Discover how strategic functional medicine testing combined with trauma-informed nervous system care reveals the root causes others miss—and provides real solutions.

Read More
Michele Renee Michele Renee

What Makes Care at Stockheart Gentle - And Effective

At Stockheart Whole Health in Minneapolis, we understand what it’s like to live in a body that feels stuck in overdrive. That sense of being wired and tired at the same time isn’t “just stress”—it’s your nervous system sounding the alarm.

The good news? You can heal. Gently. Effectively. From the inside out.

Read More