Herbal Medicine in Minneapolis for Whole-Body Healing and Root-Cause Support

Reconnect with Nature’s Medicine Cabinet

At Stockheart Whole Health, herbal medicine is more than a supplement—it’s a time-honored, plant-based path toward balance, healing, and resilience. Whether you’re navigating chronic illness, fatigue, hormonal imbalances, or emotional overwhelm, herbs can offer nourishment at the root.

We blend Eastern and Western herbal traditions with deep clinical knowledge to create formulas that support the whole person—not just the symptom. And we meet you with care, curiosity, and collaboration every step of the way.

Curious if herbal medicine could support your healing?

What Is Herbal Medicine?

Herbal medicine is the use of medicinal plants—leaves, roots, flowers, and seeds—to support healing. These plants can calm inflammation, regulate hormones, ease digestion, lift mood, support immunity, and more.

At Stockheart, we work with both Eastern (Traditional Chinese Medicine) and Western (clinical and folk) herbal traditions to create customized support plans. Herbal formulas may be offered as teas, tinctures, capsules, powders, or topical remedies, depending on your needs.

This is care that nourishes at the root.

Is Herbal Medicine Right for You?

☑ You want a natural, plant-based option alongside or instead of pharmaceuticals
☑ You experience chronic symptoms like fatigue, inflammation, pain, or poor digestion
☑ You feel depleted, “off,” or like something is missing—but labs say you’re fine
☑ You’re seeking hormonal balance, immune support, or deeper recovery
☑ You’re curious about seasonal or cyclical healing practices
☑ You’ve had success with herbs in the past and want a more personalized plan

Herbs can help with:

  • Chronic fatigue or long COVID

  • Digestive dysfunction and food sensitivities

  • Menstrual or hormonal imbalance

  • Stress, anxiety, and emotional overwhelm

  • Sleep disturbances

  • Inflammation, pain, and immune dysregulation

  • Detoxification and gentle cleansing

This work is gentle but powerful—especially for those who've been told “we’re out of options.”

Ready to explore herbal support that’s tailored to your body?


Why Choose Herbal Medicine at Stockheart

  • Safety — We only use high-quality, practitioner-vetted herbs with careful contraindication screening.

  • Precision — Your formula is personalized based on your constitution, symptoms, goals, and sensitivities.

  • Support — We educate you on your herbs so you feel empowered—not overwhelmed.

The environment is intentionally calm and grounding—soft lighting, gentle sound, and a space where your nervous system can truly settle.

“The formula Dr. Thompson made for me became a daily ritual. I feel more grounded, less inflamed, and more like myself again.”
— Stockheart client

What to Expect

You’ll begin with a detailed intake that explores your health story, symptoms, digestion, stress patterns, sensitivities, and goals.

Based on this, we may recommend one or more herbal formulas. Your formula may evolve over time, reflecting the seasons or shifts in your body.

We’ll walk you through preparation, timing, dosage, and safety. We’ll double check interactions with any other medications you may be taking. And we always make space for your preferences—because healing should feel good, not forceful.

Herbal Medicine FAQ

  • Often—and we always screen for interactions. We can coordinate with your providers as needed.


  • Some gentle herbs are safe and supportive in these stages, but this is why guidance is important. We tailor everything to your unique needs and life chapter.



  • Yes! Teas, tinctures, powders, and topical options are all available.



  • We use both classical and modern TCM-based formulas as appropriate, always explained in a way that makes sense for you. We customize as needed, because there is no one quite like you.


Your Next Step

Your body is already wise. Herbal medicine is here to listen, support, and guide that wisdom forward.

You deserve care that’s grounded in nature, tradition, and deep listening.

You belong here.