Experience the calming and restorative power of Qigong with our weekly guided class at Stockheart Whole Health. Qigong combines slow, mindful movements with deep breathing to support energy flow, reduce stress, and strengthen the body from the inside out.

This class is perfect for anyone seeking gentle exercise, nervous system support, or a weekly ritual of grounded connection. All levels welcome—no prior experience necessary.

📍 Location: Stockheart Whole Health, Minneapolis
🗓 Time: Every Sunday at 3pm
💲 Cost: Pay what you can | By donation

Come as you are, leave feeling lighter, calmer, and more energized.