To support the transition to fall, TCM recommends consuming foods and herbs that nourish the lungs, strengthen the immune system, and prepare the body for the colder months ahead. This article explores the best foods and Chinese herbs to incorporate into your diet to help you transition smoothly into autumn.

Welcome to the world of community acupuncture! If you’re looking for a holistic and affordable way to enhance your well-being, you’re in the right place.

Stockheart has a brand new home, complete with expanded care for you and the people you care about!

Quercetin is one of the molecules being heavily studied that may be very helpful in managing symptoms of COVID-19, and particularly, symptoms of Long COVID. Quercetin is a flavonoid found in fruits, vegetables, grains, and herbs.

Let’s delve into the intricate connection between skin health and one's overall health…. read more —>

The 5 Foundations of Health stand as pillars, guiding us toward a life rich in vitality and fulfillment. read more —>

Cold and dry environments can wreak havoc on our skin, leading to dryness, flakiness, and irritation. However, with a proactive and nurturing skincare routine, you can protect your skin from the winter woes and maintain a healthy, radiant complexion.

Our real passion is to move our patients to a place of wellness

The importance of understanding how your life affects your health

It's not magic—a little history on eastern medicine

pH of the Stomach, Digestive Enzymes, and Probiotics

A safe and first-line therapy for many common issues

Over the past 20 years, our exposure to the sun has diminished greatly

The simplest solution.

Some foods are easier to wash than others in terms of cleaning off pesticides

DIY Recipes

How can I avoid catching the coronavirus?